Today’s Friday Featured Runner is Cassandra over at Almost Getting It Together. Cassandra’s Running Journey I’ve been running distance for 11 years now. It started when I was 14 and hasn’t stopped. In high school I ran through a few injuries then took a few months off when I started college and primarily did spin, swam and used […]

10 Tips on how NOT to run a marathon I just started training for my 2nd marathon and I sometimes wish I came across some marathon tips like this when I ran my first marathon. I was overloaded with gear I really didn’t need or use. Here is a list of things NOT to do when you run a […]

In celebration of my 32nd birthday I figured why not just make a funny post of some of  the things I can relate to being a 80’s baby and a 90’s kid. I also have a pinterest board dedicated to my childhood. You can view it.  Who remembers the episode of Saved by The Bell […]

Today’s Friday Featured Runner is Raechel over at Psyched 2 Run. Raechel’s Running Journey When I was living in Sacramento, CA (first for my Master’s in Psychology and then as a psychology professor) some friends of mine (including my husband, Matt) were really into running.  I couldn’t understand it – anytime Matt talked me into going […]

This is my first time joining in on the Foodie Friday link up. I’m linking up with Montana from Pretty Lil’ Mudder, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl and Farrah from Fairyburger to create awesome healthy recipes each week! Today’s theme is a healthy dessert. This is a very simple easy and healthy dessert. I love […]

Today’s Friday Featured Runner is Angela over at We Beat Fat. Angela’s Running Journey When I was on my journey to lose 200 pounds, I got tired of walking on the treadmill because it wasn’t fast enough.  I moved on to a jog and somehow I became a runner.  I started running in 2012 and my first […]

Ever wonder what people are listening to when they are running? I know when when I see someone running by I often think and wonder. Music plays a huge factor for me when I’m on a run, especially if it’s a scheduled long distance run. Running can get boring sometimes. I notice when I’m running […]

So you want to take up a new sport and you are thinking about running? Here are a some tips that every new runner should know before hitting the pavement. –Finding the right sneaker is key. A good pair of running shoe goes a long way. Getting a gait analysis test by an expert is the […]

I can’t believe I’m already 2 weeks into this workout plan. If you want to read more about the workout plan I’m doing. I have started to notice that I feel a bit stronger and my running has improved slightly. I have been eating pretty healthy. I also did a measurement of my waist before […]

Today’s Friday Featured Runner is Kristin over at Tink’s Fast Feet. Kristin’s Running Journey My journey started about 4 years ago.  I just wanted to get into shape & I thought why not I will start running.  I started slow & then over did it & hurt my knee.  Six months later I was back at […]